Showing posts with label Bob Harper. Show all posts
Showing posts with label Bob Harper. Show all posts

Tuesday, April 10, 2012

When Only a Miracle Will Do

Back to the grind, fat burning grind that is.  We did Bob's Pure Burn Super Strength workout today.  I thought it might be a nice change of pace... less painful... umm, yeah, so anything with Bob Harper's name on it is actually going to be quite painful.  Silly me.  As he said today, 'You don't get fit by doing ten minute workouts, you get fit by working out hard every day.' 

Today was all about muscle strength.  I used one pound weights and Jason used two.  Now, don't be nay-saying those small weights.  Go pick up a bag of flour, hold it over your head, do some deep runner's stretches, do all kinds of crazy lifts and stretches and then let me know how light one-two pounds are.  It's funny, but they quickly become very heavy. ("Heaby" as my nephew used to say.)  We did an amazing job though!  It's encouraging to me that even the workout helpers are sweating like crazy and grunting and wanting to quit when Bob's not watching.  They must forget they are being filmed.  It's quite funny, really. 

I can barely keep my eyes open.... oh wait.... I'm typing with my eyes closed.  It's kinda nice really.  Hope I don't make any mistakes.  If I do, I won't correct them, just to see how funny it looks.  Waking up at five after sleeping until nearly eight every day last week is a SHOCK to my system.  I'd like to go back to bed now.  Who knows?  Maybe there's time for a quick cat nap after blogging.  OK, My eyes are open again.  How'd I do?  Make any mistakes?

Weekend Roundup:
Saturday, I spent the day at my parent's house for an early Easter celebration.  My Sister and Nephew came over and eventually Jason did too.  We spent a good portion of the day outside, taking pictures, wandering around with G trying to find the eggs Mom had hidden (missing two still).  I hope those aren't the ones with chocolate inside, but pennies instead. 

Around 3, I went in to escape the heat and mosquitoes and had a tiny cat nap.  It was one of those sleeps, where you can still hear things going on around you, so I wasn't totally out.  I heard Mom and G coming back inside saying, "We need a girl, a rope and a ladder."  What in the world? I thought.  Turns out, Mom needed my help to take down a tree in the backyard.  Why take down a perfectly good tree, you ask?  Well, Mom said it was shading her garden too much.  Why not move the garden?  She already had twice, so the tree moved this time.  It took a bit of elbow grease but we finally got the tree sawed enough that we could pull it down (tied a rope to a top section earlier). 

[.....14 hours later....]  I was so exhausted this morning, I went back to bed for an hour before going to work.  :)

It's easier to show pictures than to explain:

Steph and Mom sawing down the tree

Yay! Girl power took down the tree!

Easter Sunday, we went to 8am church.  It was an amazing service!  Pastor Chris sermon was entitled, "When Only a Miracle Will Do".  I knew from the very moment he mentioned that we were going to do things a little different, I would be going forward to receive the miracle of healing in my body.  I was both excited and nervous at the same time, but I knew God was leading me to take this step.  This wasn't the first time I've been prayed over for this ailment (sciatica), but this time was different.  I don't know how to explain it, I just knew.

By the time the moment to go forward came about, I nearly pushed Jason out of the way to get out of my seat.  I knew if I didn't obey in the moment, I would talk myself out of the blessing.  I've asked Jesus to heal me over the past three years or so, but He's chosen not to.  Who knows why.  Maybe it required me to sacrifice something of myself?  Maybe I had to take the actual step of faith and trust that a stranger praying for me and ushering in His spirit of healing would be enough. 

I had to wait my turn in line... I couldn't sing the praise song... all I could hear was my beating heart pumping blood into my ears.  When I stepped forward, the sweet lady asked me what was going on with me.  I said, "I've been suffering with sciatica for years and I just need the pain to stop."  She said, "Oh, girl, we're going to get you healed in the blood of the Lamb."  She then began to pray and say things that ONLY King Jesus would know about me.  Things I've only said to Him, things no knows, yet she was praying them over me.  That's the second time that's happened to me in my lifetime.

My human side (head) wants to err on the side of caution and say, let's wait and see if I'm truly healed.  But my heart tells me, I was healed the moment I asked Him to bless me with a miracle.  I've prayed He would heal me many times before, but all I can say is it was different this time.  I hope and pray I truly am healed.  What a glorious experience I will have for my life to remember Easter 2012... the day I was healed.

Any other Highlanders out there?  Or has anyone else received a miracle in their life?  I'd love to hear about it!  Please leave me a comment!

Sunday afternoon, Jason and I decided to create something beautiful by doing an art project I had seen on Pinterest.  You glue crayons to a canvas and then melt them using a hair drying.  The finished product looked amazing and so I thought we could figure it out and give it a try.  The whole project was less than $20 for us both!  It took muuuuuuuuuuuch longer than either of us thought it would, but the finished product was completely worth it!  I'll save you all the numerous behind the scenes details (unless you just really want to know) and show off our finished art project! 

My art

Jason's Art

Finished Products!



Today was the first of many two-a-day workouts.  It actually was pretty OK.  I probably could have done more cardio, but my right side extremities fall asleep within 10 minutes of starting.  By 40, I just have to quit.  Pins n needles are no fun.  Does anyone have any idea why only my right hand and foot go to sleep?  I would love for that to stop!

Thursday, March 29, 2012

Hello Again, World!

Hi, my name is Meredith and I'm a slacker.  Hi, Meredith!  No, really.  Work was crazy slow on Monday and Tuesday, then Wednesday and today have been insanely busy.  Yesterday I wasn't even able to leave and get lunch.  Yes, I could have left, but by the time I came up for air, it was 3:30.  It just seemed silly to get lunch that late.  However, today was much like yesterday, but today I left at 3:30 to get lunch and brought it back to my desk as I continued to work. 

Let's rewind a few hours.  For whatever reason, I just couldn't fall asleep last night.  I was playing Draw Something until well after midnight.  Ugh.  I hate when I can't sleep.  So, subsequently, when 5am came around, I wasn't feeling my best.  I actually popped right out of bed and turned on the hallway light to prepare for Jason's arrival.  But I then got back in bed.  :)  I texted Jason to see where he was and to let him know I might need to cancel for the day.  Ugh, twice in one week.  I'm such a slacker.

I went back to sleep and accidentally forgot to set an alarm to wake up.  So, at 8:15 when I gingerly rolled over, I freaked out when I saw what time it was!!  Granted, I have a pretty open schedule.  I can arrive to work any time between 8:30-9:30, so I had some leeway.  But I enjoy getting off at 5pm instead of anything later.  I felt late though and rushed and my whole morning was thrown off.  Plus, I knew I would get ribbing from my boss about it. 

Anyway, crazy day. 

My new modem came in the mail today.  I always have a bit of foreboding when it comes to the installation process of new networking issues, especially when dealing with AT&T.  I hooked everything up... and one green light.... two green light..... and.... fail, internet was a red light.  I did all that I knew to do, then gave up and contacted AT&T.  Arg.  I actually contacted them through their chat thingamabob and that worked well... until I got lost connection TWICE!  Each time I would have to retell my issues, and go through all the steps.  Even though I told them, I've already talked with your coworkers, I'm on this step.  But no, they had me run through all the steps again.  Grr.  By the third time when I lost connection, I figured I could figure it out on my own.  Eureka!  It finally found whatever magical connection it needed to get me back on the WWW.  I was never more happy to see Google!

Now, I should be asleep.  I shouldn't be blogging.  I should be getting restorative healing while I sleep... but, I'm writing.  Writing about nothing in particular.  If you're reading today's post, then I know you just love me.  As there's no real value here today, folks.  Nothing insightful.  Nothing witty.  Although, I did watch a good movie tonight, "In Time" with Justin Timberlake.  Pretty good movie, kinda long, only one bad word that I remember.

I just got majorly distracted playing DrawSomething, so I'd better close for today and get in bed!  5am comes early and Bob and Jason need me to be up and at 'em!  Yay, TGIF!!

 

Wednesday, March 28, 2012

Duggar's, Butterflies and More

Oops! I just realized I hadn't yet blogged today. My deal with Jason this morning is that I could go back to sleep after working out if I blogged when I got home. When I got home earlier I actually did something I've been meaning to do for a while now. I took fingernail polish remover to my car's headlights. They were super foggy and not allowing the light to go through cleanly. Jason's Dad actually recommended using the acetone. Worked like a charm! I really should have taken before and after pictures! Now I can't wait to drive in the dark to test out my new and improved headlights!

This morning I got to sleep in until 5:30-blessing! Mer loves to sleep. (I just laughed at myself for referring to myself in third person!) JP and I did Bob's Pure Burn Pure Strength DVD. We did the 25 minutes beginner's workout. I think we're used to Bob killing us so this workout wasn't so bad. Of course... We didn't use real weights, rather only the weight of our own arms. I'm pretty sure that has a lot to do with it. :) Tomorrow we're going to do half of the real workout, with real weights. I might now be able to lift my arms all day and be singing a different tune as to how hard the workout was! We actually previewed it a little--much harder!

I also watched the "18 Kids and Counting" special from last night. I had heard the reports at the end of last year that the Duggar's had indeed lost their 20th child so I expected it to come up in the episodes eventually. I cried right along with their family a they grieves for baby Jubilee Shalom. I so admire Michelle and Jim Bob's faith during a trial like that. The first words out of Michelle when they found out the baby had no heartbeat, "The Lord gives and takes away. Blessed be the name of the Lord."  What an amazing attitude of faith, love and trust in the Lord that He's in control an knows the plans for our lives (Jeremiah 29:11-13). What an eternal perspective they have! I wonder if I could say the same?! 

The Duggars' are such a controversial family but honestly what right do we have to have any say over the number of children they have? They are raising such sweet children who whole heartedly love Jesus and their family. Well I'll get off my soap box about them. I would jus like to say that I'm sorry for their loss. I can't imagine how hard that must be. 

In other news, my lovely assistant at work is getting married this Saturday to her best friend! I've heard about many of the details and can't wait to see everything for myself. The flip side is she'll be on her honeymoon next week. So happy for her.....sad for me.

I've been dreading next week for several months now. I've been so spoiled by my excellent assistant. She's so awesome and does such a great job at everything! I can teach her something new and she's good after that. She's just been such a pleasure to work with. She keeps me sane and is my first line of defense when the phone rings. But next week, everything will rest on my shoulders again. Answering the phone all day and dealing with people just exhausts me. I'm already quite busy (answered 74 email today)! 

I'm praying everything will go well. I'm praying there won't be an influx of ACT parents. I'm praying there won't be crazy people calling on he magnet biz side. I'm praying... Will you pray with me that it's an easy week?!

Also my love will be gone that week, camping in the mountains by himself. No assistant. No love. Working out by myself. Whew! It's going to be an interesting week. Maybe it'll be a week of define meant? Maybe I'll prove to myself that I really can handle everything? Maybe my new disciplined self will get up dark and early with Bob and do an hour workout instead if 30? There are a lot of maybes there. 

Jason's recently started calling me "butterfly". I know he sees in me what I do not. He sees the changes in me and is encouraging me to grow into this new creature I'm becoming. I already feel so different than even six months ago. I know in the depths of my soul, this change, unlike all the others before, will stick. I have already made so many changes to my life, for the betterment of me and my future. If I'm not at my best, how then can I be ready to serve Him at a moment's notice? It I my sincerest hope that like the butterfly I too will blossom into something completely different than when I started. Then and only then will I reveal my before pictures. :) 

Thank you, Father for giving me the strength and ability to push my body through a workout. Thank you for allowing my sciatic nerve pain to basically have disappeared. That, in and of itself, is a miracle!! Praise the Lord! Thank You! 

Friday, March 23, 2012

"Beginners" Workout 101

OHMYGOODNESS!!! THAT was NO beginner's workout!!! Or....maybe it was. Maybe we just experienced the first 45 minutes of what contestants on The Biggest Loser get when they walk on The Ranch! Maybe we're lucky because we get to breathe and rest and lie under a fan on high until we can stand and not faint. But they would workout for another who knows how many hours! (I'd love to see a behind the camera show! What really goes on, you know?!)

When watching TBL there's always a part of me that thinks, "Can it really be that hard?! Quit your whining and get going!" I now understand how Bob works! He lures you in saying it's a "beginners" workout but as soon as warm up is over, we're doing Burpees!! Seriously?!  (Don't know what a Burpees is? Stand tall, put your hands on either side of your feet, pop back into plank position and then pop back up to standing tall.) Oh don't be jealous! We did about 15 of those. OK, Jason did about 15 of those! I did a modified version, but trust me, it was still a workout!!

Unlike all the other days when I would lose my balance and fall over, today I moaned and complained and yelled at Bob and shed a few tears too! I do not <3 Bob today!!

OK that's a lie. I still do. I'm thankful he's pushing me to do more than I think I can. There's no doubt in my mind that we got an excellent workout today!! Geez, yoga's going to feel like a dream compared to this! :)

Jason and I took "before" pictures today: front, sides, and back. These will NOT be posted here until I have decent "after" progress for you. That day will come. I have no doubt. We went from basically not working out at all to 5-6 days a week straight! Good job us!

How are YOU doing on your weight loss journey!?  What's working for you? What's been your greatest triumph?  Please leave a comment and let me know.

Thursday, March 22, 2012

I Heart Bob Harper

Oh allergies, how you vex me.  I have a tolerate/hate relationship with Spring.  Though, the pop of amazing flowers around town is almost worth the runny nose, itchy eyes, sneezing and steady stream of antihistamine... well, almost.

I'm late posting for the day, but Mr. Bendy and I did work out this morning!  Yay for us!  My internet has been down at home and write a blog on my iPhone was a bit challenging.  So, I waited until I could type it out on the computer.

After getting 8.5 hours of sleep last night, I mostly popped out of bed.  I say mostly, as I slept through my alarm for about ten minutes before it finally pulled me from my slumber.  JP was late getting here, but I didn't ask why and didn't care.  It allowed me time to wake up a bit and get things ready to go.  After our amazing success Tuesday morning doing Bob's Warrior Yoga, we decided to tackle the second half of the workout.  We quickly realized Bob must have gotten his little workout helpers from the circus, as no normal human being can bend and contort the way they were.  It was in utter shock and disbelief.  Several times I got distracted from doing my own modified version of whatever crazy move Bob had us doing, when I saw the ladies bend and stretch in ways only Stretch Armstrong can.

Also, I don't know what was up, but I had zero balance this morning.  I was falling over left and right.  I'm not sure what my deal was.  But between feeling discouraged that I wasn't able to do most of the moves and falling over many times, I just generally felt like it wasn't the best workout ever.  I mean, I sweated and all and my thighs have been sore today.... but, I didn't leave the workout feeling like I did on Tuesday.  Ho Hum.

Tomorrow will be better, I can feel it.  Jason and I are going to do "Beginner's Weight Loss".  I'm sure Bob will kick our tails, but I'm sure that's what we both need.  OK, I'm really tired and need to go to bed, but before I do, I quick product endorsement:

I received my Bob DVDs yesterday in the mail:






I got all six of these DVDs for $30 at: http://www.mytrainerbob.com - Check it out!